Welcome to The Current!

This document is intended as a living guide for students. Personalize it as your training evolves and if you have any other questions, don’t hesitate in reaching out via contact form at the bottom of this page.


1. Posture

Keep your arms and shoulders relaxed.
Your hands should stay soft—no extra force is needed.
Sit or stand with your back straight, and keep your neck in a natural position.
You might notice in some videos my neck is slightly tilted up—that’s just me trying to fit the whole flute in the frame, so don’t try that at home 🙂

2. Stretching & Warming Up

I'll be honest—I don't always remember to stretch before or after playing. But it's important to have a few simple exercises you can come back to, especially if you feel any discomfort. Think of this as something you can add to your routine over time, not something that needs to be perfect.

3. Creating a Practice Space

Having a dedicated practice space makes a big difference. Keep your tools nearby so you don't have to stop or get distracted—things like a metronome, pen and paper, and a way to record yourself. Even your phone with Voice Memos is more than enough. Create a clean, comfortable and quiet space and make it a daily ritual!

4. Journaling Your Progress

Whenever possible, record or film yourself playing.
It’s one of the best ways to track your progress and notice things you might miss in the moment. You can also write down small notes about what you practiced and how it felt.

5. Learning Like a Language

Learning an instrument is like learning a new language. You need to spend time with it, listen, try things out, and be okay with making mistakes. Over time, things start to feel more natural. I’ll also share a playlist with flute music so you can stay connected to the sound and the feeling of the instrument.

6. Backing Tracks

Backing tracks are available at different speeds. Most early exercises include them so you can get used to playing with a pulse or with music. You'll also see bar counts on screen in some exercises for those who like to follow the structure while playing. You can find them here or inside the platform.

7. Video format & learning approach

These videos are designed to be short and direct, so you can use them more like a library rather than long lessons where things get lost.
This is a very intuitive instrument, and a big part of learning comes from simply spending time with it. Try to listen closely and mimic what you hear. Learning by ear is key—the more you do it, the more familiar the notes and patterns will become.

8. Daily Ritual

Progress comes from consistency rather than long practice sessions, so don't rush to finish lessons. Repeat them as often as you need, and if you miss a few days, simply continue where you left off. Whenever possible, revisit previous classes and exercises—they often reveal something new each time you return. I usually follow a simple 1:4 rule: I learn something new on the first day, then spend the next four practice sessions repeating and refining it. You'll be surprised how much more natural things become when you give yourself time to absorb them.

9. Suggested Practice Routine

1. Breath and posture (2–5 minutes)

2. Long tones and tone quality (5–10 minutes)

3. Technique or lesson of the day - Aim for relaxed playing instead of forcing technique (10–20 minutes)

4. Improvisation and exploration (5–15 minutes)

5. Reflection or journaling (2 minutes)

10. Celebrate Small Improvements

"How can I do that?" you might ask.

Play what you've learned for someone you love, even if it's something very simple. I enjoy this approach because, beyond celebrating progress, it can also help heal parts of ourselves that may have felt unseen or unsupported growing up. Of course, celebration can mean whatever feels meaningful to you 💛

If you'd like, you can also share your progress on social media and tag me. I'd genuinely love to celebrate your milestones with you. My instagram. My Facebook

11. Pentatonic Scale approach

All exercises in this training are based on the pentatonic scale. Later we'll explore additional scales, but the concept remains the same—you'll be able to apply these ideas anywhere. This lets you focus on expression and flow rather than memorizing notes.

12. Flute Care

  • Store your flute in a dry place.

  • Allow moisture to evaporate after playing, there's a class about how to clear moisture.

  • Follow the maker's recommendations for cleaning and maintenance.

13. Spotify Playlist

I've gathered some of my favorite flute recordings to accompany your practice.

As a starting point, I'd recommend listening to artists such as R. Carlos Nakai, Mary Youngblood, Coyote Oldman, Jana Mashonee, Guillermo Martinez, and Peter Phippen, along with the playlist shared inside the course. If you know an amazing artist that’s not on that list, please share with me!

14. Private sessions

If you'd like personal feedback, private flute lessons, or music business coaching, feel free to reach out. There's a dedicated section inside the training with more information. To learn more about my experience, click here.

There is no perfect timeline. Come back to lessons as often as needed. The goal isn't simply to learn an instrument—it's to develop your own voice through it. Thank you for being part of The Current.

No flute yet?

Enjoy a 20% discount on selected I AM SOUND flutes. Use the code BRUNOJUSTI at checkout or click here.

Click here to explore available flutes at The Current.

Frequently Asked Questions

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